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Nourish Fourth Trimeter class

You and your new baby

All welcome

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An hour and half  workshop via video call on Zoom

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Relaxed and interactive with group discussions

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Small groups of 8-10

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Recommended from 30 weeks

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New parents also welcomed

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Partners are encouraged to join

What the class covers

Find out what the fourth trimester is and learn how you can support your baby's development.

 

We will cover:

 

  • the hormone oxytocin and its role in bonding and your baby's brain development.

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  • Your baby's cues and how you as parents might respond.

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  • Feeding your baby - breast and bottle.

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  • Tips on soothing and calming.

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  • Baby routines - do you need one?

Sarah Harcombe

Sarah is an experienced qualified Antenatal practitioner and has been facilitating antenatal classes locally since 2013. She also has 8 years of experience as a Doula, supporting families in the south west on their parenting journeys.

 

Supporting parents is her passion, Sarah is knowledgeable, warm and compassionate, she uses her core skills of listening, non-judgemental support and sharing evidence-based information to enable parents to make informed decisions about their birth and baby.

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