Nourish Fourth Trimeter class
You and your new baby
An hour and half workshop via video call on Zoom
Relaxed and interactive with group discussions
Small groups of 8-10
Recommended from 30 weeks
New parents also welcomed
Partners are encouraged to join
What the class covers
Find out what the fourth trimester is and learn how you can support your baby's development.
We will cover:
the hormone oxytocin and its role in bonding and your baby's brain development.
Your baby's cues and how you as parents might respond.
Feeding your baby - breast and bottle.
Tips on soothing and calming.
Baby routines - do you need one?
Sarah is an experienced qualified Antenatal practitioner and has been facilitating antenatal classes locally since 2013. She also has 8 years of experience as a Doula, supporting families in the south west on their parenting journeys.
Supporting parents is her passion, Sarah is knowledgeable, warm and compassionate, she uses her core skills of listening, non-judgemental support and sharing evidence-based information to enable parents to make informed decisions about their birth and baby.